- https://traveleverywhere.org/2021/02/05/how-steroids-create-muscle-mass/
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I love celebrating small victories! Did I manage to add one more rep to my squat? Awesome! Did I resist the urge to order takeout and cook a healthy meal? Fantastic! Acknowledging these little wins keeps me motivated and reinforces positive habits.
- Joined on
2025-03-26
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